WELCOME!!
Stronger4Life CHALLENGE
Bringing individuals together who are ready to start their journey of transformation to establish sustainable, lifestyle habits improving your overall health and wellness so that you become STRONGER in all areas of your life: Physically, Mentally, Emotionally and Spiritually.
Together, we can achieve our weight loss goals, overcome challenges, and create a life that is truly worth living. Let's make health and wellness a priority, and become the strongest, healthiest, happiest versions of ourselves!
PRIVATE COACHING AND GROUP COACHING
CHOOSE A START DATE THAT FITS YOUR SCHEDULE!
ARE YOU READY TO JOIN?
What is the Stronger4Life Challenge?
This is an 8-Week Online Health & Wellness Course.
Register TODAY to save your spot and pre-order your T-Shirt size. All participants will receive a Welcome Gift:
S4L Journal
S4L Water Bottle
S4L T-shirt
COURSE HIGHLIGHTS:
STRONGER4LIFE: Wellness Redefined, Health Rewarded
Become STRONGER and establish specific lifestyle habits to improve your health and wellness in all areas of your life - physically, mentally, emotionally and spiritually.
RESET YOUR MIND & BODY
A journaling guide to help you reflect on the four areas of your life: physical, mental, emotional and spiritual -- where you are, where you need to make changes and how to make those changes.
FUEL YOUR NUTRITION
Follow 6 key nutritional habits to achieve fat loss and optimize your health and energy levels for a long-term, sustainable healthy lifestyle.
IGNITE YOUR METABOLISM
Learn how to jump-start your metabolism to increase energy levels, burn more calories and support your overall health.
WEEKLY LIVE COACHING
Encouragement and inspiration from Kim and other professionals to help you in becoming STRONGER in all four areas of your life.
My hope is that when you complete the Stronger4Life Challenge, you will be on a path to become the best version of yourself, feeling strong, confident, and empowered in every area of your life!
Choose your START DATE that works best for your schedule. Sessions will be offered on Monday evenings and Saturday mornings. Replays will be available throughout the entire 8 weeks.
S4L COMMUNITY
The Stronger4Life Community is an online forum for the LIVE group coaching sessions and a SAFE PLACE to share your struggles, victories and connect with other individuals on this journey with you!
Our mission is to empower transformation by equipping individuals with the necessary tools to implement self-care, nourishing practices, gratitude and reflection throughout their wellness journey.
Your course registration includes a 3-month Membership to our online Stronger4Life Community. More information and a link will be emailed to you to create your profile.